FAQ
Hypnosis is an altered state of consciousness where the subconscious level of the mind is in a state of hyper suggestibility. It allows access to the subconscious mind for many therapeutic purposes.
This is probably the most common misconception surrounding hypnosis. Many believe that people who are hypnotized are unconscious. Far from being unconscious, the client will be even more focused during hypnosis than before.
Hypnosis cannot make you do anything against your will, morals or ethics. You remain in control and can make decisions if the process is contrary to your beliefs.
The truth is, because hypnosis requires concentration, the best clients are the ones with above average intelligence.
Hypnosis is a natural state of relaxation. You will either wake up naturally when your hypnotist asks you to or drift into regular sleep.
You are conscious of what you are saying, and you remain in control throughout the session.
Hypnosis cannot make you do anything against your will, morals or ethics. You remain in control and the process is based on trust and collaboration between you and the hypnotherapist.
Self-hypnosis is a valuable tool for relaxation, stress management and with practice achieve other goals like pain control, improved focus etc.
Hypnosis is highly effective in changing negative feelings and behaviors. It can eliminate unhealthy or destructive habits, improve psychological and physical health, increase individual performance and sense of well-being.
Most issues can be resolved in one to four sessions. It will depend on how well you respond to your situation.