I have been battling an addiction to chocolate and refined sugar for my entire life. Now in my late 40s I’ve developed an allergy to it and a variety of physiological problems. However, I still couldn’t stop eating it to reduce my anxiety and elevate my mood, sometimes without even realizing I was doing it.
I didn’t know what to expect with hypnotherapy but knew I needed to try something different. After one session, my anxiety was within my control. I am consistently sleeping well and for the first time ever I know that I can go back to sleep with self hypnosis if something wakes me up in the night.
A second session helped me further with managing my food cravings. I can actually eat a little bit of sugar and stop and don’t need sugar at all to manage stress now. Dr. Chaney is wonderful, patient and well prepared. He made me feel comfortable trying hypnosis and the outcome is one of the best gifts I’ve ever received: control over my life again.
CM